the home of eco-eating

"One of the most interesting books I have read since becoming a raw-foodist is Sapoty Brook's Eco-Eating. I have found Sapoty Brook's chart tremendously beneficial." David Wolfe, Internationally renowned author of Sunfood Diet Success System, etc.
 *This is the source of the CaPNaK Chart*
You will find here 30 years of Raw Wisdom, Understanding,
and Experience from Sapoty Brook, MSc.
Practical Advice on the How, When, Where, and Why of caring eating.

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© Sapoty Brook, 1999-2009.
The contents of this page may be downloaded from the web, but not copied in any other way
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This website does not diagnose disease, nor does it offer medical advice. See your doctor if you are unwell. The author of this website and associated information media does not recommend that anyone use diet as a form of treatment for sickness without the approval of a health professional. It is your right to make your own decisions on the treatment of illness. The author of this website and associated information media does not assume responsibility for any ill effects resulting from the use of the information.