You will find here 30 years of raw wisdom, understanding, and experience from Sapoty Brook, MSc.
Practical advice on the how, when, where, and why of caring eating.


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Key Information

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Contact Us

If you want to consult me or have a food log analysed please make your payment before contacting me.

You can email me at

If you have problems with English please use Google Translate.

Our postal address is:

Attn: Mr Sapoty Brook
PO Box 352
Mullumbimby NSW 2482

Physical Address:
12/941 Main Arm Rd
Main Arm NSW 2482

Tel: +61 407 213 267, but the audio is much better on Skype: user id sapotyb.
Please note that I have a genetic hearing challenge

(my ears operate on dial-up, so your speech takes a while to reach my brain?).
Skype Chat is also an excellent way to discuss things with text.

If telephoning or chatting I am generally available between 10am to 9pm local time:

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© Sapoty Brook, 1999-2009.
The contents of this page may be downloaded from the web, but not copied in any other way
without written permission from the author.
This website does not diagnose disease, nor does it offer medical advice. See your doctor if you are unwell. The author of this website and associated information media does not recommend that anyone use diet as a form of treatment for sickness without the approval of a health professional. It is your right to make your own decisions on the treatment of illness. The author of this website and associated information media does not assume responsibility for any ill effects resulting from the use of the information.